Green cleaning tips in preparation for baby arrival

TweetCleaning up a home in preparation for the arrival of a child is sometimes nothing less than chaotic. The aisles of the grocery store are lined with cleaning products, both for the home in general, as well as in the baby section. It is…

10 Top Lemon Essential Oil Uses and Benefits

TweetDo you want to cleanse, support metabolism, nourish your skin and learn some incredible essential oil DIY recipes? If so, then you will want to start learning all of the benefits and uses of lemon essential oil. Lemon is best known for it’s ability…

Make your own anti-inflammatory nutmeg facial cleanser to combat acne

TweetYou might already know how much better nutmeg can make meals, but did you know that it can have a similarly positive effect on your skin? That’s right – the same spice that lends that homemade warmth to everything from pumpkin bread to béchamel…

Homemade remineralizing toothpaste recipe

TweetBy WellnessMama – I’ve talked before about the link between nutrition and oral health and the ability of teeth to remineralize and regenerate and shared my own experience with reversing a cavity. The approach I used was two-part: addressing mineral levels in the body/saliva…

Are Your Clothes Harming Your Health?

TweetHow are we doing today when it comes to our health and fashion? In 1881, the Rational Dress Society challenged the fashion industry of its day. The Society protested against dress that “either deforms the figure, impedes the movements of the body, or in any…