Join the Spring Nutrition Challenge!
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Why Participate?
Abundance of Fresh Produce
Nutrient-Rich Choices
Weight Management Support
Immune Boosting
Digestive Health
Chances are you’ve consumed genetically modified foods or foods with chemical residues. These foods leave toxins in the body. So you have to detox GMO toxins to maintain optimal health.
The deficiency of nutrients in the American diet is uncontested. Even if one believes they are eating a healthy diet, the hidden chemicals, GMOs, and pesticides in our food chain is disconcerting. Add to that the relevance of soil depletion over the decades, acid rain and contaminated water, air and soil. It just becomes way too difficult to tell yourself that you can attain all the vitamins, minerals, and nutrients you need in the American food market alone. If your physician tells you that supplementation in a waste of money- they are simply misinformed- it wasn’t taught in medical school. The main nutrients that are most deplete in our everyday diet include magnesium, zinc, B-complex (especially vitamins B3, B6 and B12), probiotics, and essential amino acids. This lack of nutrients leads to more negative ions in the body and less positive ions. This ion imbalance leads to the formation of calcium stones and accumulation of excess calcium deposits in our circulatory system, kidneys, joints – another direct correlation to FMS. We generally need less calcium and more magnesium. The importance of a balanced intestinal flora has already been stressed. The medical term for this is called dysbiosis.
Health professionals are divided over the anti-aging effects of pregnenolone, but studies have confirmed that production of this hormone in your body declines with age. According to Mercola.com, pregnenolone has been reported to reduce high stress-induced fatigue. A study published in the November 2001 issue of “Brain Research Reviews”, indicates that pregnenolone and DHEA can also improve the effects of aging.
Since many of us believe that low-sugar or artificially sweetened products are the healthier choices we consume them regularly, if not excessively. It is so important that you realize they are causing the problems they are marketed to cure.
New research by the University at Buffalo Research Institute on Addictions has identified a key mechanism in how exercise can help impact the brain in ways that may support treatment — and even prevention strategies — for addiction.
Reverse liver damage with artichokes