Dirty kids are healthy kids

TweetScience is telling parents that keeping kids clean is not the best thing for them. Kids are fabulous, but they can be pretty gross, too. Not only does having a baby mean you’ll get up to your elbows in poopy diapers on a daily…

Reverse liver damage with artichokes

Reverse liver damage with artichokes

The latest superfood: red cabbage sprouts

TweetStory at-a-glance – In one study, mice on a high-fat diet were given red cabbage sprouts, which helped optimize their cholesterol levels better than the control group. The United States Department of Agriculture (USDA) did a similar study on 25 different commercially available sprouts, finding…

10 Top Lemon Essential Oil Uses and Benefits

TweetDo you want to cleanse, support metabolism, nourish your skin and learn some incredible essential oil DIY recipes? If so, then you will want to start learning all of the benefits and uses of lemon essential oil. Lemon is best known for it’s ability…

Immune-boosting Roasted Pepper soup (recipe)

TweetNothing beats sipping warm soup when it’s cold outside. Soup has been part of people’s diets since the early ages, and it’s generally considered a staple comfort food when you’re not feeling well. But you don’t need to be “under the weather” to enjoy…