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Prepping: The 14 best foods you can grow in a survival garden

Prepping: The 14 best foods you can grow in a survival garden

For your information if you’re off the grid or in a grid down event….Although all vegetables are good for us some are more nutrient dense than others. As a general guide the more vibrant the color the more packed with minerals and vitamins a vegetable is. Dark green ‘curly’ cabbage trumps light green every time.

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