This ginger tea recipe cleanses the liver, dissolves kidney stones, and kills cancer cells
Cleanses the liver, dissolves kidney stones, and kills cancer cells…
Prepping: The 14 best foods you can grow in a survival garden
For your information if you’re off the grid or in a grid down event….Although all vegetables are good for us some are more nutrient dense than others. As a general guide the more vibrant the color the more packed with minerals and vitamins a vegetable is. Dark green ‘curly’ cabbage trumps light green every time.
Food of the gods (sacred chocolate)
Here are some of the health benefits of cacao:
• Increases blood flow.
• Contains powerful antioxidants, up to 40 times more than blueberries, which absorb free radicals.
• Boasts the highest plant-based source of iron—twice that of spinach.
• Full of magnesium for a healthy heart and brain.
• Acts as a natural mood elevator and antidepressant.
• Contains more calcium than cow’s milk per 100g.
Beet salad with walnuts and goat cheese recipe
There are two primary varieties of beets consumed in the US – sugar beets, which are mostly used to make table sugar, and table beets, which are the type you’re probably used to seeing at your farmer’s market or grocery store. While table beets are high in sugar (they...
What happens to your body when you go organic
When it comes to eating organic, and encouraging others to do so, it’s not uncommon to hear a response in the form of, “well, how do we really know it’s organic” or “it probably doesn’t even make a difference.” This is still common, but with more uproar within the...
How refined sugar is made & why it’s not vegan-friendly
A growing amount of the global population is reducing their meat intake. Whether it is for health, religious, environmental, or moral reasons, plant-based diets are on the rise. However, eating a cruelty-free diet may not be as easy as you’d think.I stopped eating...
Gluten-Free: Orange and Polenta Cake (recipe)
Orange & polenta cake : A gorgeous gluten-free treat. This delicious cake is full of zingy flavour and the syrup makes it something really special! Serves 10-12 (Super easy) Ingredients 200 g unsalted butter, at room temperature, plus extra for greasing 200 g...
Bone Building Juice (Recipe)
Directions: Add spinach, cabbage and cucumbers to vegetable juicer. Add avocado and juice in blender and mix together on lowest setting. Consume immediately. Also, New Greens Superfood Drink.
How to remove gout and joint pain from your life – uric acid and crystals
A quick look at the average western diet presents an obvious truth when it comes to the state of wellness in the west; for the most part, we are eating ourselves sick. Interestingly, how we combat the reality of our sick state is often disconnected from the reasons...
Vegetable consumption increases when children learn to garden!
Any parent knows that children are often reluctant to eat their vegetables, especially considering the processed yet flavorful foods they are surrounded with anymore. But teaching them to grow food in a garden can help change this trend. They can’t grow a Cheeto!
(Yummy) Gluten Free Pie Recipe
Need a gluten free pie recipe? We’ve got the best one! Thanks to one of our gluten free foodies in the office, we scarfed down this walnut pie, actually four of them, in a matter of minutes. Easy to make and fairly quick when it comes to making pies from scratch, we hope you love it as much as we did!
Lemon Balm Ice Tea with Raspberries (video)
Anti parasitic, antiviral, and antibacterial throughout the body, lemon balm fights the Epstein-Barr virus, shingles, and other herpetic viruses such as HHV-6. It’s an amazing herb for tonsillitis, which is inflammation caused by strep bacteria. Plus, lemon balm detoxifies the liver, spleen, and kidneys, and helps reduce bladder inflammation, which makes it a star for alleviating interstitial cystitis and urinary tract infections (UTIs).
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