fbpx
Prepping: The 14 best foods you can grow in a survival garden

Prepping: The 14 best foods you can grow in a survival garden

For your information if you’re off the grid or in a grid down event….Although all vegetables are good for us some are more nutrient dense than others. As a general guide the more vibrant the color the more packed with minerals and vitamins a vegetable is. Dark green ‘curly’ cabbage trumps light green every time.

Study: coconut oil a healthy saturated fat – but the FDA prohibits the use of ‘healthy’ in describing coconut oil

Study: coconut oil a healthy saturated fat – but the FDA prohibits the use of ‘healthy’ in describing coconut oil

We told the world that heart disease is caused by elevated cholesterol and that reducing saturated fat in the diet reduces this risk. That led the country to embrace the lowering of cholesterol with medications. All of those assumptions have proven themselves to be either overstated, oversimplified or wrong, and that has led us astray. Would it be too much for the leading cardiologists in our community to admit as much? The blood of millions of Americans who followed the advice from this faulty science used by the U.S. government now stains the hands of all those who corrupted the science, and the politicians who enforced it.

0

Shopping Cart
There are no products in the cart!
Continue Shopping
0