DIABETES“People take ownership of sickness and disease by saying things like MY high blood pressure MY diabetes, MY heart disease, MY depression, MY! MY! MY! Don't own it because it doesn't belong to you!”
― Stella Payton
SUGGESTIONS & GOALS
Optimal nutrition is critical in the diabetic in that it can help them control blood sugar, reduce the need for medication, and prevent the complications of diabetes which can be life-threatening. Eating low carbohydrate and high protein meals is very helpful.
Balance omega 3s with omega 9s (olive, almonds, hazelnuts, avocados, olives and olive oil). Both of these fats have benefits for the diabetic.
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Come on In!
12 PM – 02 AM
+(000) 111 222 333
543 TN, doula street
NY, New York