Robert Crayhon Meal Plans

Robert Crayhon: 1961-2010


Excerpt from Jonny Bowden: “A concert pianist, stand-up comedian, and ultimately, one of the smartest and most erudite nutritionists in the country, Robert taught hundreds of doctors, chiropractors, nutritionists and health professionals. He did it with wit, with a frighteningly sharp intelligence, with style and with passion. I cannot remember writing a book or an article- and I’ve written hundreds- without a little voice in my head reading over the final draft asking, “What would Robert think?”  [Source]

And that was true for me too. It was a very rough time, to say the least, when I heard of Robert Crayhon’s death. He was one of my greatest teachers and I’m very grateful to have known this master of Nutrition. Below are some of his suggested diets for specific conditions that I’m happy to share because they have helped so many people (thank you forever Robert). Supplementation is omitted.

ADHD program
Arthritis food plan
Blood pressure food plan
Bone Health food plan
depression food plan
detox food plan
Diabetes food plan
Fatigue food plan
GI health food plan
gluten free food plan
healthy arteries food plan
HIV food plan
hyperinsulinism food plan
Immune System food plan
Pregnancy food plan
skin health food plan
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