Top Ayurvedic home remedies and practices to improve wellbeing

Top Ayurvedic home remedies and practices to improve wellbeing

Although most clinical trails for Ayurvedic approaches have been small, researchers have shown that Ayurvedic medicine can help treat rheumatoid arthritis, inflammatory conditions, digestive disorders and autoimmune reactions. In addition, herbs commonly used in Ayurvedic home remedies can alleviate some symptoms of anxiety, depression, chronic fatigue, and stress.

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