The amazing benefits of foam rolling
Foam rolling for fast recovery
by Val | Nov 21, 2016 | Blog, Health Articles
Foam rolling for fast recovery
by Val | Oct 26, 2016 | Blog, Conditions, Detox, Health Articles
The Craniosacral rhythm is felt as a wave motion moving side to side. When an area is restricted or blocked, the rhythm sometimes feels jittery, uneven, or irregular. Using an extremely light touch, therapists hold areas that are restricted or not moving correctly and follow the movement of the fascia and/or energy and patiently wait for restrictions to let go.
by Val | Oct 9, 2016 | Blog, Body Care Products