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According to host theory, you don’t ‘catch’ germs that make you sick. Disease-causing germs arise opportunistically and begin to thrive in you only after you have already developed an internal weakness or imbalance in your body.
One of the well-known effects of molecular hydrogen (H2) is its ability to relieve pain due to its anti-inflammatory, anti-apoptotic (cell death) and anti-oxidant effects. Pain is not necessarily our enemy because it can tell us when there’s something wrong (if we didn’t already know). Of course none of us wants to be in pain, so here we will examine what pain is and how hydrogen helps.