BONE HEALTHThere is a passive, drug-free concept
that helps prevent bone loss. It consists of subjecting
bone to mild vibrations, which - just like vigorous exercise - helps increase bone density, and
is an effective treatment for normal and problem fractures as well.
SUGGESTIONS & GOALS
Osteoporosis can be prevented and reversed by optimal nutrition. Weight bearing exercise is extremely important to strengthen bones. Serum vitamin D levels are a must test for all older adults, especially those with osteoporosis. Vitamin D is the most important nutrient for bone health, and acute deficiencies may require vitamin D by injection to reverse. In the winter, vitamin D cannot be made from sunshine. Aging skin also makes less vitamin D.
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+(000) 111 222 333
543 TN, doula street
NY, New York