Protocols and Dosages for Prevention and Management of Covid-19 and Vaccine Adverse Reactions
If you have covid you will want to take these supplements and dosages within 5 days of onset of symptoms for not less than 2 weeks.
If you have covid you will want to take these supplements and dosages within 5 days of onset of symptoms for not less than 2 weeks.
by Val | Jul 31, 2019 | Blog, Natural Medicine
Prescription sleep aids can carry risks and can lead to dependence. A meta-analysis of nineteen different studies on a total of 1,683 individuals found that melatonin significantly decreased time to fall asleep, while increasing total sleep time.
by Val | Dec 28, 2016 | Blog, Conditions, Supplementation
by Val | Nov 27, 2016 | Blog, Health Articles, Uncategorized
Much of the research on circadian rhythm focuses on melatonin, a hormone produced in your pineal gland that helps regulate your sleep, causing drowsiness at appropriate times.