Episode 6 – Control The Insulin Response and Blood Sugar, Macronutrients
In this episode, I’m going to give you a basic understanding of the insulin response, which happens when there’s an increase in blood sugar after eating a meal or a snack.
In this episode, I’m going to give you a basic understanding of the insulin response, which happens when there’s an increase in blood sugar after eating a meal or a snack.
These findings suggest that understanding these metabolic shifts is the first step to shedding light on their potential effects on the brain and on the risk of brain conditions linked to diet and nutrition, including neurodegeneration and depression.
by Val | Jan 7, 2017 | Blog, Conditions, Featured, Food and Recipes, Health Articles