Health Articles Articles

The Gut-Brain Axis: Managing inflammation in the gut is crucial for both gastrointestinal and mental health

The gut-brain axis is a complex and bidirectional communication system involving the central nervous system and the enteric (intestinal) nervous system – sometimes referred to as the second brain.

Why do some researchers refer to Alzheimer’s as the Type-3 Diabetes?

What if the dementia is really a form of diabetes? And what if a proper organic whole food diet can make the difference? This explosive discovery was made by Dr. Suzanne de la Monte from Rhode Island Hospital.

5+ Reasons to Take It Off! Masks are depriving you of oxygen

Masks – To wear or not to wear, that is the question these days but shouldn’t be. Here are some mask facts that helped me see the light…Tanzania president John Magufuli recently banned the wearing of masks…

Digital detoxing in the real world

It’s easy to disconnect when you’re on holiday, but how can we manage our technology in regular life?

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